DOMINATE THE ICE WITHOUT BREAKING THE BANK

Get elite hockey training + nutrition coaching to get stronger, recover faster & achieve your potential for less than $1 a day.

DOMINATE THE ICE WITHOUT BREAKING THE BANK

Get elite hockey training + nutrition coaching to get stronger, recover faster & achieve your potential for less than $1 a day.

THE LAST HOCKEY PROGRAM YOU'LL EVER NEED

Get Your On Ice Edge With My Personalized Training + Nutrition App

THE LAST HOCKEY PROGRAM YOU'LL EVER NEED

Get Your On Ice Edge With My Personalized Training + Nutrition App

HI, I'M SAM

Are You Ready to Train to Dominate?

I know what it feels like to be stuck. When I started training, I was 5'3" and 115 pounds. But I was determined to change that. Through training smart, eating well, and focusing on hockey-specific skills, I transformed myself into a 6'2", 210-pound player who earned a spot in Division 1 NCAA and the BCHL.

I trained every day with intention and discipline with one goal in mind: to dominate the ice. But I didn’t do it alone. I had to figure out what worked, what didn’t, and how to optimize every aspect of my training. That’s why I created this app. I want to give you access to everything that helped me get where I am today, so you don’t have to struggle to figure it out on your own.

You’ll get personalized hockey-specific training, designed to make you stronger, faster, and more powerful on the ice, as well as customized meal plans that fuel your body, stick-handling and shooting drills that sharpen your skills, and mobility routines that keep you injury-free.

I’ve been where you are, and I know what it takes to climb to the top. Now, I’m here to share my knowledge, my experience, and my passion for the game with you. If you’re ready to take your performance to the next level, then my app is for you. 

APP FEATURES

WORKOUT PROGRAMME

Year-round personalized hockey-specific training + mobility designed to match your fitness level, goals, and sharpen your on-ice skills. Each plan is crafted to help you achieve the best results efficiently.

  • Track Sets & Reps For Each Exercises

  • Exercise Demo Videos

  • Full Workout History

  • Exercise Swap Out

APP FEATURES

WORKOUT PROGRAMME

Tailored Training Programme designed to match your fitness level, goals, and preferences. Each plan is crafted to help you achieve the best results efficiently.

  • Track Sets & Reps For Each Exercises

  • Exercise Demo Videos

  • Full Workout History

  • Exercise Swap Out

MEAL PLANS

Each meal plan is performance based & customized for you, taking into account your goals, allergies, and personal preferences.

  • Full Macro Breakdown For Each Meal

  • Easy Meal Swap Outs

  • Complete Recipes With Ingredients & Instructions

  • Dine Out Recommendations

  • Personalized Shopping List

MEAL PLANS

Each meal plan is customized for you, taking into account your goals, allergies, and personal preferences.

  • Full Macro Breakdown For Each Meal

  • Easy Meal Swap Outs

  • Complete Recipes With Ingredients & Instructions

  • Dine Out Recommendations

  • Personalised Shopping List

WHAT YOU WILL GET

WORKOUT WHEREVER

Workout wherever you want with flexible programming tailored for home, gym, or anywhere in between

BLACKLIST FOODS

Whether you’ve got allergies, or just don’t like certain foods, our blacklist option ensures every meal is safe۔

SWAP OUT EXERCISES

Whether you’re injured or just need a change, we make it easy to swap out your exercises at the click of a button

DINE IN OR OUT

Easily balance your meals, whether you’re eating in or out, with specific restaurant recommendations from around the world

SHOPPING MADE SIMPLE

Navigate the supermarket with ease using a personalised shopping list designed for your unique dietary needs.

TRACK YOUR PROGRESS

Map your milestones and celebrate your progress with our easy to use tracker

Monthly Workout & Nutrition Plan

$27

Billed Monthly

What's Also Included:

Access to Exclusive Members App

Online Guidance & Support

Private Community

Exclusive In-App Video Library

14-Day Money Back Guarantee!

Monthly Workout & Nutrition Plan

$27

Billed Monthly

What's Also Included:

Access to Exclusive Members App

Online Guidance & Support

Private Community

Exclusive In-App Video Library

14-Day Money Back Guarantee!

TESTIMONIALS

What My Clients Say

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Ethan L

This program has helped me with developing my physique and improving different assets on the ice. I would highly recommend this program to anyone who wants to excel on the ice

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Lano G

Since working with Sam I have improved my overall performance on and off the ice with the explosiveness in my first 3 steps, improving my shot power well as increasing my overall speed and confidence on and off the ice

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Anthony S

I’ve been through a lot of training programs in the past few years, yours is definitely the most effective towards my on ice abilities

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Charles P

I have been training for years, but nothing compares to this program. A plan for hockey players not just to get strong, but agile and fast as well. You can't go wrong with this training.

TESTIMONIALS

What My Clients Say

Image

Ethan L

This program has helped me with developing my physique and improving different assets on the ice. I would highly recommend this program to anyone who wants to excel on the ice

Image

Lano G

Since working with Sam I have improved my overall performance on and off the ice with the explosiveness in my first 3 steps, improving my shot power well as increasing my overall speed and confidence on and off the ice

Image

Anthony S

I’ve been through a lot of training programs in the past few years, yours is definitely the most effective towards my on ice abilities

Image

Charles P

I have been training for years, but nothing compares to this program. A plan for hockey players not just to get strong, but agile and fast as well. You can't go wrong with this training.

Ready to Dominate On The Ice?

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