DOMINATE THE ICE WITHOUT BREAKING THE BANK
Get elite hockey training + nutrition coaching to get stronger, recover faster & achieve your potential for less than $1 a day.
DOMINATE THE ICE WITHOUT BREAKING THE BANK
Get elite hockey training + nutrition coaching to get stronger, recover faster & achieve your potential for less than $1 a day.
THE LAST HOCKEY PROGRAM YOU'LL EVER NEED
Get Your On Ice Edge With My Personalized Training + Nutrition App
THE LAST HOCKEY PROGRAM YOU'LL EVER NEED
Get Your On Ice Edge With My Personalized Training + Nutrition App
HI, I'M SAM
Are You Ready to Train to Dominate?
I know what it feels like to be stuck. When I started training, I was 5'3" and 115 pounds. But I was determined to change that. Through training smart, eating well, and focusing on hockey-specific skills, I transformed myself into a 6'2", 210-pound player who earned a spot in Division 1 NCAA and the BCHL.
I trained every day with intention and discipline with one goal in mind: to dominate the ice. But I didn’t do it alone. I had to figure out what worked, what didn’t, and how to optimize every aspect of my training. That’s why I created this app. I want to give you access to everything that helped me get where I am today, so you don’t have to struggle to figure it out on your own.
You’ll get personalized hockey-specific training, designed to make you stronger, faster, and more powerful on the ice, as well as customized meal plans that fuel your body, stick-handling and shooting drills that sharpen your skills, and mobility routines that keep you injury-free.
I’ve been where you are, and I know what it takes to climb to the top. Now, I’m here to share my knowledge, my experience, and my passion for the game with you. If you’re ready to take your performance to the next level, then my app is for you.
APP FEATURES
WORKOUT PROGRAMME
Year-round personalized hockey-specific training + mobility designed to match your fitness level, goals, and sharpen your on-ice skills. Each plan is crafted to help you achieve the best results efficiently.
Track Sets & Reps For Each Exercises
Exercise Demo Videos
Full Workout History
Exercise Swap Out
APP FEATURES
WORKOUT PROGRAMME
Tailored Training Programme designed to match your fitness level, goals, and preferences. Each plan is crafted to help you achieve the best results efficiently.
Track Sets & Reps For Each Exercises
Exercise Demo Videos
Full Workout History
Exercise Swap Out
MEAL PLANS
Each meal plan is performance based & customized for you, taking into account your goals, allergies, and personal preferences.
Full Macro Breakdown For Each Meal
Easy Meal Swap Outs
Complete Recipes With Ingredients & Instructions
Dine Out Recommendations
Personalized Shopping List
MEAL PLANS
Each meal plan is customized for you, taking into account your goals, allergies, and personal preferences.
Full Macro Breakdown For Each Meal
Easy Meal Swap Outs
Complete Recipes With Ingredients & Instructions
Dine Out Recommendations
Personalised Shopping List
WHAT YOU WILL GET
WORKOUT WHEREVER
Workout wherever you want with flexible programming tailored for home, gym, or anywhere in between
BLACKLIST FOODS
Whether you’ve got allergies, or just don’t like certain foods, our blacklist option ensures every meal is safe۔
SWAP OUT EXERCISES
Whether you’re injured or just need a change, we make it easy to swap out your exercises at the click of a button
DINE IN OR OUT
Easily balance your meals, whether you’re eating in or out, with specific restaurant recommendations from around the world
SHOPPING MADE SIMPLE
Navigate the supermarket with ease using a personalised shopping list designed for your unique dietary needs.
TRACK YOUR PROGRESS
Map your milestones and celebrate your progress with our easy to use tracker
Monthly Workout & Nutrition Plan
$27
Billed Monthly
What's Also Included:
Access to Exclusive Members App
Online Guidance & Support
Private Community
Exclusive In-App Video Library
14-Day Money Back Guarantee!
Monthly Workout & Nutrition Plan
$27
Billed Monthly
What's Also Included:
Access to Exclusive Members App
Online Guidance & Support
Private Community
Exclusive In-App Video Library
14-Day Money Back Guarantee!
TESTIMONIALS
What My Clients Say
Ethan L
This program has helped me with developing my physique and improving different assets on the ice. I would highly recommend this program to anyone who wants to excel on the ice
Lano G
Since working with Sam I have improved my overall performance on and off the ice with the explosiveness in my first 3 steps, improving my shot power well as increasing my overall speed and confidence on and off the ice
Anthony S
I’ve been through a lot of training programs in the past few years, yours is definitely the most effective towards my on ice abilities
Charles P
I have been training for years, but nothing compares to this program. A plan for hockey players not just to get strong, but agile and fast as well. You can't go wrong with this training.
TESTIMONIALS
What My Clients Say
Ethan L
This program has helped me with developing my physique and improving different assets on the ice. I would highly recommend this program to anyone who wants to excel on the ice
Lano G
Since working with Sam I have improved my overall performance on and off the ice with the explosiveness in my first 3 steps, improving my shot power well as increasing my overall speed and confidence on and off the ice
Anthony S
I’ve been through a lot of training programs in the past few years, yours is definitely the most effective towards my on ice abilities
Charles P
I have been training for years, but nothing compares to this program. A plan for hockey players not just to get strong, but agile and fast as well. You can't go wrong with this training.
Ready to Dominate On The Ice?
